by Dr. Kimberly Murray, PhD, LMFT “I wish my family was different.” “If only my family could live closer.” “I really could use some...

Shattered Expectations No one could have predicted how 2020 would go. We all entered the year, noting how neat the year number of 2020...

Tis the season… season for joy, family celebrations, togetherness, and connection. When the holidays roll around, we are expected to feel...

Mental health struggles are at an all-time high. The year 2020 has a taken many turns globally that no person, family, community, or...

The time has come. You are ready to commit to another person, hoping to attract the man of your dreams. You fear rejection, judgment, and...