Who I am as a therapist:

 

I am an active participant in your therapy, tailoring everything I do to exactly what you need, not what your neighbor or sister may need. I am far from a robot, showing up as an authentic, and equally flawed, human in every session.

 

I am compassionate and warm, but also straight-forward and not afraid to hold your feet, and your loved one’s feet, to the fire. You have to get uncomfortable to experience lasting change and the relief you so desperately seek. While it can be very challenging in the moment, I guarantee it is 100% worth it!

 

I am truly passionate about leading people to the same support and inner peace that I found when I sat on the other side of that table.

 

Am I the right fit?

 

I help clients tackle a variety of challenges, including: pregnancy and postpartum concerns/trauma (Certified Perinatal Mental Health provider with Postpartum Support International), relationship dysfunction, grief and loss, depression, anxiety, trauma, and sexual struggles. I also offer Christian-based therapy, if that feels like a good fit for you, as well as offer specialized support for highly sensitive persons (HSPs).

 

*I only offer virtual therapy sessions. 

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I am also the proud co-founder of the podcast and relationship resource, Relationships Inside Out. (Also on Facebook at Relationships Inside Out)

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So how did I get here?

 

I earned my bachelor’s degree in Human Development and Family Studies at Colorado

State University, followed by my master’s degree in Marriage and Family Therapy at Northwestern University. I concluded my education earning my Doctorate of Philosophy in Marriage and Family Therapy at Florida State University.

 

I worked in several different settings, receiving hundreds of hours of supervision and very intensive therapeutic training. Through all of this, I gained a ton of insight and tools to help

individuals, couples, and families facing a vast array of concerns return to how they dreamed their life would be.

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I am a clinical fellow of the Association of Marriage and Family Therapy. I have taught university courses, guest lectures, and parent training programs.

 

 

Clinical Approach:

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In therapy, I utilize many several different therapeutic

approaches in an eclectic manner, to include:

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• Integrative Therapy

• Cognitive Behavioral Therapy

• Family Systems

• Mindfulness-Based Practices

• Attachment Theory

• Discernment Therapy

• Humanistic Therapy

• Emotionally Focused Therapy

• Person-Centered Approaches

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Let's get started!

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If you have more questions, please do not hesitate to check out my FAQ section, email me, call me, or set up that FREE no obligation 20-minute phone consultation.

 

Even if not with me, I sincerely hope you find the support you need and the joy you deserve!