Founder & Therapist: Dr. Kimberly Murray, LMFT
To an onlooker, you have it all together: a blissful marriage, successful career, and a joyful home life. You are the one your partner, friends, and family depend on, an unbreakable rock.
But on the inside, you feel alone, under-supported, burdensome, and as though you are a failure. You constantly tell yourself that you are not good enough or worthy of other’s love or time, with your needs and desires often cast to the side.
You worry that things will never get better after years of trying and many failed attempts. You feel exhausted, depleted, disconnected from your partner, and lost at what to do. You are often paralyzed with anxiety, depression, fear, and perfectionism.
You are desperately ready for a change, for both you and your relationship, sending you here for one last try to soothe your worries and recapture your joy.
Do not worry. I have got your back!
Therapy does not look the same for everyone, but what is always the same, is that your time and money are valuable.
We offer online mental health therapy across the states of Colorado and Wyoming through a secure portal, so you can conveniently and privately access support from your home, work, or even while traveling. With 24/7 scheduling and flexible therapy hours, I accommodate your busy life, as well as the busy lives of your loved ones. Imagine ﬁnally ﬁnding the relief you desire from your overwhelming stress, postpartum depression, anxiety, and relationship issues without the hassle of commuting to and from an appointment, ﬁnding a babysitter, or even leaving your own home.
I am especially skilled at working with anxiety, stress management, pregnancy/postpartum support, depression, grief and loss, self-esteem, coping skills, life transitions, family dysfunction, marital and premarital concerns, HSPs, parenting, sex/sexuality, and spirituality/Christian-based therapy.
I am a straightforward therapist, leading you to the results you desire starting in the very first session. Let’s schedule a FREE, no obligation 20-minute phone consultation to to experience how well we can work together and see if online therapy is right fit for you.
Here Are My Specialties:
Loneliness, sadness, emotional pain, worry, and exhaustion have taken over who you are. Joy is fleeting and every task feels like a burden. The world seems a little less bright and much duller, perhaps in the colors all around you, the way you connect with others, or the joy you once felt in doing the things that you love. Life's constant challenges and even the birth of your new baby have diminished your joy and peace. Therapy cannot only help you lift these heavy sensations, but guide you to thrive once again. You are deserving of love, joy, and peace. Let’s get you back there!
Conflict, hurt, emotional distance, and lack of intimacy have seeped into your relationship, perhaps from day to day stressors or even the birth of a new little one. Joy and laughter seem to be less and less, replaced with resentment, arguing, and loneliness. You probably ask yourself: how did it get this far? How do we get back to where we were years ago? Therapy will help both of you in your partnership to feel heard and heal the perpetually open wounds of your relationship. Therapy will also assist families in functioning again as one unit, creating a new and even stronger normal. You will reconnect, adjust to the changes happening around you, live in joy with your partner and family, and feel that deeply desired spark with your partner once again.
Stress & Anxiety
Worry, perfectionism, and debilitating stress have become almost constant states of being for you. Anxiety and stress have taken over most parts of your life, holding you back from your dreams, meaningful connection, enjoying parenthood, and taking a deep breath without choking or feeling tight in your chest. Therapy will give you new tools for handling stress and anxiety, taking the weight of what feels like a boulder on your back to making it lighter than a pebble. Imagine the relief that will come with your therapeutic transformation.
What Makes Me Different?
As a licensed marriage and family therapist, I have received intense, specialized training in helping people reconnect with their loved ones, themselves, and their community.
I have been on both sides of this table, both in the therapy room as well as being a wife, friend, and parent myself. I understand and can relate with many of the challenges you are facing, but also know the unmeasurable relief that comes with therapeutic support.
I am a straightforward therapist that will work with you to help you quickly identify and address the root of your concerns. Together, we will work to bring you both immediate and long-lasting relief.
I respect that you know you and your relationship best. I will honor your desires, goals, and dreams as we work through the therapy process. Remember, therapy is for YOU, not for me.